Never before have we trained so much our fingers. Since mobile applications have been installed on our mobile screens, there is no longer a step, stride, run, or exercise not to copy, measure, archive, compare and share.
Apps also help us find offers or choose the group classes that best suit our current mood because it is not the same to feel the need to hit a bag than to settle for an express abdominal routine. Not to mention those related to health and nutrition, so fundamental when it comes to achieving fitness trackers.
10 Best Fitness Apps
That is why we wanted to collect those that, due to their design, functionality, or results, cannot be missing in the memory of your smartphone or in that of your life.
It is a kind of passport that gives you daily access to the portfolio of gyms attached to the application (whether you like to train on your own or prefer to reserve a place in a group class). Perfect for those who are bored of always preparing in the same place, Onefit fitness Appsand its method is flexible (without the permanence and with a single monthly payment) and very simple: you can locate the gym, box, or studio where you are by zip code or on the map. You want to attend (you can also do it for the type of class you are interested in), and intuitively, you book your training up to two weeks in advance.
More than 30 new pre-recorded fitness workouts are added weekly to this Fitness Apps designed for those who need to be guided through the ear (always by expert professionals ). It seems silly, but a word of encouragement at the right time can make the difference between completing a series (even if on the limit) or abandoning it without regrets. Your mobile battery will set strength, cardio, yoga, marathon … the only limit. Ah! And you can share selfies with the rest of the community.
Whether with the information on the screen in a vertical or horizontal position, this specific fitness Apps for high-intensity training (includes templates for HIIT, Tabata, and Circuit) allows you to customize the interval timers to create your routines, as well as identify them by colors to get a visual clue. You can also assign a specific song for each type of interval or, if you prefer, listen to your music.
The premium subscription to this application allows you to access hundreds of training videos in HD (in a clean interface and without advertising) executed by virtual trainers. The simplicity of their audios’ explanations stands out (you can choose the routines by duration, intensity level, or area of the body to work). It is always successful that it shows the statistics of our progress. You can also pay for specific and dynamic workouts, such as Challenge 50 push-ups, Toned Abs, or Total HIIT.
Nike Training Club
Note that the exercise sessions of this app have been designed by professional athletes and scientifically. They are experts in nutrition, recovery, attitude, and rest collaborating in their Nike Performance Council. It is indicated for all types of levels, from a light training in which only one’s body weight is used to a high-intensity one in which physical conditioning is practically immediate. Also, you can track your heart rate and calories consumed directly from the Apple Watch. And one of the best fitness app for GYM enthusiastic.
It is no longer just that Adidas Runners connects you with like-minded runners in more than 50 cities around the world. Thanks to its Runtastic application, you will get the most out of your strides (it will be tough for you to improve your marks if you do not control the technique and nutrition!). Its Premium package allows you to personally prepare a race (marathon, half marathon, 5K, 10K, etc.), edit, and save your favorite routes. It will enable you to receive live messages of encouragement from the community.
This application makes it easy for you to record everything you eat (it has more than 11 million foods in its database) so that you are aware of your eating habits, those that you have to change if you want physical training to be of any use. You will know each intake’s nutritional information and the number of calories you are consuming never to exceed the maximum mark if you want to lose weight.
Those who seek to train strength and bodybuilding find their most precise tool in this app since its database includes more than 500 ‘animated’ exercises (shows how to perform them correctly) and information related to the muscle groups involved in the training. Progress tracking is displayed using statistics and allows you to record the size of different body parts and the body mass index.
You can link this Fitness app with the Apple Watch and the Fitbit bracelets, a simpler and cheaper method of monitoring exercise, sleep, nutrition, and weight. Its system is dual; on the one hand, it measures daytime activity (steps, calories, etc.), and on the other, it analyzes sleep to improve rest in the long term. It has an exercise calendar so you can monitor your achievements. If you regularly record the water you drink, it will indicate if you are well hydrated before starting the training.
If your gym has Technogym machines, this app is an absolute must. From it, you can view your exercise table, or you can start one of those designed by the Technogym itself. It also records all the activity of your day to day and translates it into Moves, its unit of measurement, to see on a graph when you have squeezed the most.